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No Fuss Chicken Dish

By: Brandt Young @dads.table


  • 2 Boneless Skinless Chicken Breasts

  • 3 Tablespoons of Chipotle Paste

  • 3 Table Spoons of Honey

  • Juice of 2 Limes

  • 1 14.5 oz can of fire roasted tomatoes

  • 1 14.5 oz can of black beans

  • 1 bag of 90 second Farro


Step 1 - Combine the Chipotle Paste, honey and lime and marinate the chicken for 1 hour. Don’t go more than an hour though because the lime will start to cook the chicken

Step 2 - In a cast iron pan - sear the chicken on both sides for 2 minutes on medium heat

Step 3 - Remove the chicken from the pan

Step 4 - Add the can of tomatoes and black beans to the pan as well as any extra marinade and cook for 2 minutes

Step 5 - Add the chicken back to the pan and place in a 275 degree pre-heated oven for 1 hour

Step 6 - Remove from the oven and enjoy this delish dish over the farro or anything else that you have in the pantry.


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